Day 6 Rest Day

Breakfast: Half of a 100 calorie English Muffin, 1 Fried Egg White, 1 Slice of Turkey Bacon, 3 Small wedges of Pineapple, Unsweetened iced tea with a lemon wedge.

Lunch: Tofurkey Keilbasa with roasted onions and peppers

Today I am forcing myself to take the day away from the gym, I will be taking the kids to the park since it is gorgeous out, and I'll still be chasing around a four and one year old. I will also be on a cleaning spree when I get home :) So that will be today's "work out" 

Yesterday I went food shopping and was very happy with what I got for just over $100.00. I only got healthy things, lots of ground turkey, pork and chicken. I will miss beef for a little bit. I am not going to cut it out completely, but I have been eating way too much of it. 

Dinner: Chicken and Asparagus Crepes

Recipe here: 

http://www.foodnetwork.com/recipes/food-network-kitchens/chicken-and-asparagus-crepes-recipe/index.html

I used Part Skim Ricotta instead of whole milk ricotta and homemade crepes ( very easy)

Crepe recipe:

http://caloriecount.about.com/easy-low-cal-crepes-recipe-r32133