another good day and less sweet cravings!

Breakfast: Egg and cheese on a wheat English Muffin (Had to grab it on the go since I had Physical therapy with my youngest!)

Unsweetened iced tea

Lunch:

Yellow Zucchini with olive oil and seasoning

Low Fat Vanilla Yogurt with strawberries, and pecan/blueberry granola (SO good)

Dinner:

Omlet with mushroom, spinach and a sprinkle of feta

a handful of grapes

1 boiled egg

celery with yogurt ranch

1 small piece of pepper jack cheese

1 apple slice (I had three...damn kids!)

Snack:

A bit more yogurt with blueberry pecan granola

cheat:

cup of hot cocoa with my boys

Can't stand logging in MFP

It is way too time consuming to log everything in My Fitness Pal. I am over it, and honestly even though I make healthy decisions I am focusing way too much on calories. So I am just going to log my food here! I have given up soda completely and Juice. I stick to water and tea...okay, so mostly teas. Unsweetened, of course.


Breakfast:
1/3 C steel cut oats mixed with: 2 strawberries, 5 blackberries, 2 grapes a dash of cinnamon and salt
Unsweetened Tea

Lunch:
Probiotic- I use Gaia Source probiotic and keep it in the fridge. It works wonders!
A bowl of Kale salad (Recipe at the end of the blog)
Strawberry Smoothie: 1 Cup Almond Milk, 1tbsp Almond Butter, 1 Banana, handful of frozen strawberries, Maca Powder, 1tbsp Chia Seeds

Snack:
Homemade Bistro box: 1 boiled egg, 6 slices of cucumbers, 3 slices of apple, 1 small slice of pepper jack cheese, 6-8 grapes, dollop of almond butter, 2 celery sticks

My Cheat: eggless cookie dough...ugh I gave in!

Dinner:
Kale Salad




I am 25 weeks and 2 days pregnant




Kale Salad Recipe:
Remove stems from the kale and massage with a bit of salt and olive oil and let sit for an hour.
Mix in chopped roma tomato, feta, onion
Dressing: 1/3C olive extra virgin olive oil. 1/2 tsp garlic powder, 1tsp oregano, 1/2 tsp basil, 1/4 tsp black pepper, 1tsp dijon mustard, 1 tsp fresh lemon juice, 1/8c red wine vinegar